Matapa Ravitoto Madagascar

Madagascar’s National Dish Is Matapa – but It’s Called Ravitoto

Many people know the delicious matapa of Mozambique. But few know that in Madagascar this cassava spread is called ravitoto, and has national dish honours. Homemade matapa or ravitoto recipe Ravitoto (Madagascar) or matapa (Mozambique) is a species of cassava leaf sprawl, usually with peanuts…

Healthy School lunches for kids

8 Healthy School Lunches for Kids and Teens

It’s back to school season and school will be resuming soon. With this comes the concern with the lunchbox of children: We need to think about healthy snacks, attractive to the little ones, avoiding the sameness and very caloric options, making harmonic, practical, fast…

keep preparing yourself

Keep Preparing Yourself

David didn’t suddenly become an expert marksman with a slingshot when Goliath showed you, or a master harpist when King Saul invited him to the palace. He took the long, slow, disciplined route. David had no idea what his future…

Praising God

Praise and Its Importance

There are many ways to change difficult situations in our lives and one of them is by PRAISE. Praising God is not reserved for when everything is rosy or when you are in church. It can be a lifestyle: at…

Explosive legacy

Explosive Legacy

What will you do if you picked up a local newspaper to read about happenings in your locality and stumbled on your own obituary? I can hear you say, ‘God forbid’. That was the situation Alfred found himself in. He…